tag:blogger.com,1999:blog-4729660449779144137.post6794997014125188925..comments2010-10-07T08:54:24.079-07:00Comments on Imperfect Health: Trusting our own dietary individualityBrian Hhttp://www.blogger.com/profile/07013630389182416787noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4729660449779144137.post-9100313242520404332010-07-11T07:49:53.562-07:002010-07-11T07:49:53.562-07:00Riles, I have not read Biochemical Individuality b...Riles, I have not read Biochemical Individuality but I'll keep it in mind.<br /><br />I think this individuality applies to many aspects of our lives, not just nutrition. Ultimately nobody can decide what is best for us except ourselves, we have to be our own authority. <br /><br />From what I have read from your posts it sounds like you have found what works for you.Brian Hhttps://www.blogger.com/profile/07013630389182416787noreply@blogger.comtag:blogger.com,1999:blog-4729660449779144137.post-71400723031750329762010-07-07T15:18:30.145-07:002010-07-07T15:18:30.145-07:00Really good insight. I have very similar views esp...Really good insight. I have very similar views especially in regards to diet and weight training. There is so much science but the context at which it comes can be deceiving. <br />As I progress year after year in health and strength, I am learning to disregard most "science" and focus on experience. "Success leaves clues". Paying attention to 'what works' and not 'what should work'.<br /><br />Have you read Roger Williams' Biochemical Individuality? Really interesting material especially about nutritional requirements and how they very greatly between people and how these can effect health and wellness.Rileshttps://www.blogger.com/profile/08476214732644578220noreply@blogger.com